Mindfulness Based Psychotherapy and EMDR
Life is an exciting and beautiful journey, but it’s also full of challenges. At times, life is easy, but sometimes we feel like we’re suffering and are completely overwhelmed. Painful memories and concerns for the future may prevent us from being fully present and enjoying the blessings of today. It may be hard to find, but within all of us lies the strength to overcome all of life’s challenges. Wherever you’re at, I want you to know that it’s ok to ask for help.
As a trauma informed and EMDR trained therapist, I look forward to walking beside you in processing, healing from and integrating various mental health stressors unique to your personal story. Together we may find a few moments of peace, some new skills to manage life’s stresses, or perhaps a new perspective that brings with it a refreshing wave of relief.
I am currently accepting new clients!
E-mail at loren.greenlcsw@gmail.com or give me a call at (773) 257-0007.
Loren Green, LCSW
(They/ Them)